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Roger Gonzales owns the www.quitsmokingaudio.com website helping normal people quit smoking in less than 40 minutes.


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Make Today The First Day of Your Smoke-free Life

Smoking is a highly addictive habit. People who are addicted to tobacco and do not quit are more susceptible to a myriad of Chronic Obstructive Pulmonary Diseases (COPD) including, but not limited to, chronic bronchitis, pneumonia and emphysema.

The toxins contained in cigarette smoke, can manifest in the following symptoms:

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• Shortness of breath (directly relative to emphysema, chronic bronchitis and/or pneumonia.
• Persistent, nagging cough.
• Increased mucus production.
• Nagging chest pain or discomfort.
• Coughing up blood.
• Frequent colds and upper respiratory tract discomfort.
• Persistent hoarseness
• Weakness when exercising (even during mild activity)


Smokers experiencing any of these symptoms should contact their doctor and ask to be assessed for emphysema, bronchitis or pneumonia.

Chronic bronchitis, pneumonia and emphysema all contribute to the breakdown of the delicate tissue surrounding the lungs. Air sacs, medically referred to as alveoli, are adversely affected by long term exposure to cigarette smoke.

As it tries to combat the harmful effects of carcinogen assault, the body automatically tries to compensate by enlarging the usually miniscule air sacs, which can have detrimental results. Smaller air sacs are destroyed and the lung’s ability to perform its primary function of exchanging oxygen and carbon dioxide between the air we inhale and our bloodstream is severely compromised.

Reduction in the numbers of air sacs and the tiny capillary-like fingers on their surface means the lungs cannot properly absorb the oxygen required by the body for optimum breathing, often resulting in pneumonia or worse still, emphysema – leaving a person breathless.
 

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While damage already caused by emphysema is irreversible, quitting smoking can and does improve your breathing. Giving up cigarettes is also a big contributor to overall well being. Many people who have been diagnosed with a form of COPD and have quit smoking are able to live their lives with more comfort and productivity.

According to scientific research, emphysema, chronic bronchitis and pneumonia have been linked as ever increasing contributor to death not only in the United States but throughout the world. Because of their toxicity, cigarettes are hard on the lungs with respiratory diseases like pneumonia and emphysema often being a too-common side effect of addiction.

Cigarettes are full of toxins that have the ability to severely affect the normal operation of the lungs. As an innate protective mechanism, the body, once it is subjected to toxicity, attempts to release chemicals whose purpose it is to annihilate these toxins; however far too often this results in progressive damage to the delicate air sacs within the wall of the lungs and ultimately in debilitating diseases such as chronic pneumonia, bronchitis and eventually, emphysema.


Smoking cessation is the most important and effective treatment against chronic pneumonia an emphysema. Quitting smoking can go a long way in arresting the progression of lung damage once it has started.

 

 

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Smoking cessation is the effort to stop smoking tobacco products.

 

Make Today The First Day of Your Smoke-free Life Article