Quit Smoking For Family Health
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Roger Gonzales owns the www.quitsmokingaudio.com website helping normal people quit smoking in less than 40 minutes.

Anyone may republish this article electronically (in ebooks, blogs, ezines, websites, online article directories etc.) or in print as long as the resource box above is included..

Quit Smoking For Family Health

Quit Smoking For Family Health
Making a conscious personal choice to smoke and ruin your own health is one thing, but wrecking the health of those around you – especially small
children in their formative years, who are oblivious to the dangers of cigarette smoke – whether knowingly or unknowingly is something that is not justifiable on any grounds. The same holds true for smoking in public places.

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Passive smoking poses a serious threat to the health of non-smokers who are surrounded by smokers for long hours.

In fact, passive smokers inhale the more poisonous kind of smoke coming from the tip of the burning cigarette as well as from the side-stream. For
example, the smoke coming from the tip contains double the amount of nicotine and tar compared to that inhaled by the smoker, 3 times the amount
of the carcinogen benzo[a]pyrene, 5 times the amount of carbon monoxide, and about 50 times the amount of ammonia – and all this minus the high that
you are deriving out of smoking.

Think again, do you have any right to expose others, especially your near and dear ones, to the dangers of cigarette smoke, which is a known major risk
factor for some 25 deadly diseases like lung cancer, cardiovascular diseases, respiratory system disorders, etc.? Not only are you endangering the health and happiness of your spouse and children (that is, if you have been fortunate enough to have them around hale and hearty), you are also laying
down a very weak genetic pool foundation for your yet-to-be-born children as well as for future generations.

Smoking is known to reduce the fertility of both men and women, lowering the sperm count and making conception difficult. In the case of a pregnant
woman, passive smoking can give rise to a whole lot of pregnancy complications, and also seriously affect the development and health of the fetus. Such babies would be at a much higher risk of suffering from IRDS
(infant respiratory distress syndrome) and (SIDS) sudden infant death syndrome when they are born.

American ex-President John F. Kennedy and Jackie Kennedy, both heavy smokers, lost their 2-day old son to IRDS; their earlier child had been stillborn. Once a baby is born with damages caused by smoking, active or passive, during pregnancy, it’s already too late and all that the parents are left
with is a lifetime of regret.

Passive smoking can make even perfectly healthy children more susceptible to respiratory disorders like asthma and bronchitis, ear infections, tonsillitis,
etc. Smoking also puts the children to the danger of developing obesity and diabetes in adulthood. Moreover, children of parents who smoke are more
likely to become smokers themselves when they grow up, and the vicious cycle continues.

The moral of the story in a nutshell is: if you want a happy and healthy family, quit smoking.

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Smoking cessation is the effort to stop smoking tobacco products.

Quit Smoking For Family Health Lunch Box Video

Quit Smoking For Family Health
Lunch Box Video